Services

Reconnect, release, restore.

Kate T. - Toronto, ON

“Allison went into great detail before the beginning of the process we were about to embark on. I felt very comfortable going into it. She helped me regulate during our session and gave me tools and strategies to use in my day-to-day life. I've already used these techniques with success."

Phone Consultation

For those interested in learning more about the techniques used and what to expect in a session.

Free 1/2 hour consultation

Introductory Session

Our introductory session includes a thorough intake assessment, exploratory bodywork, and mindfulness activities to establish a baseline understanding of your journey and goals.

$90 - 90 mins

Individual Sessions

Individual follow-up sessions will be personalized based on what is uncovered. during the Introductory Session. Due to the fluid nature of the practice, follow-up sessions may run anywhere from 90-120 mins.

$120 - 90-120 mins

Virtual Sessions

For those who prefer to experience sessions from the comfort of their home, we offer personalized activities specifically designed for remote mind & body restoration.

$120 - 90-120 mins

5 Sessions

Purchase multiple follow-up sessions as a package and save.

$500 - 90-120 mins each

10 Sessions

Purchase multiple follow-up sessions as a package and save.

$1000 - 90-120 mins each

Important Disclosure: Allison Humphries is trained in Integrative Somatic Therapy Practice (ISTP)™ and currently completing her training in Integrative Somatic Bodywork Practice (ISBP)™ to qualify for accreditation with the Natural Health Practitioners of Canada. All service fees above have been set at a discounted rate until qualifying hours have been completed. We pride ourselves on having an inclusive practice. If you require special financial considerations, please reach out to discuss alternative pricing.